PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:19:38 01:19:38
10k 00:45:14 00:46:10 00:45:35 00:45:14
16 Mile
20 Mile
5k
Half Marathon 01:46:12 01:46:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:45:14 00:45:14 V35 10 100 KM
10 Mile 01:19:38 01:19:38 V35 1 16.09 KM
Half Marathon 01:46:12 01:46:12 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -3.5% 00:45:14 00:46:10 V35 3 30 KM
2019 10k -7.7% 00:45:14 00:45:35 V35 4 40 KM
2019 10 Mile 01:19:38 01:19:38 V35 1 16.09 KM
2019 Half Marathon 01:46:12 01:46:12 V35 1 21.098 KM
2018 10k -9.1% 00:45:14 00:45:14 V35 3 30 KM