PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:13 01:01:45 00:56:13 00:57:46
16 Mile
20 Mile
5k 00:28:12 00:28:12
Half Marathon 02:03:29 02:04:43 02:03:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:12 00:28:12 Senior 1 5 KM
10k -3.9% 00:56:13 00:56:13 Senior 3 30 KM
Half Marathon 02:03:29 02:03:29 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:56:13 01:01:45 V35 1 10 KM
2023 10k 00:56:13 00:56:13 Senior 1 10 KM
2021 5k 00:28:12 00:28:12 Senior 1 5 KM
2021 10k 00:56:13 00:57:46 Senior 1 10 KM
2021 Half Marathon 02:03:29 02:04:43 Senior 1 21.098 KM
2017 Half Marathon 02:03:29 02:03:29 Senior 1 21.098 KM