PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:52 00:47:52
16 Mile
20 Mile
5k 00:29:35 00:30:54 00:29:35 00:30:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.6% 00:29:35 00:29:35 V65 8 40 KM
10k 00:47:52 00:47:52 V65 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:35 00:30:54 V65 2 10 KM
2024 5k -8.3% 00:29:35 00:29:35 V65 5 25 KM
2023 5k 00:29:35 00:30:11 V65 1 5 KM
2023 10k 00:47:52 00:47:52 V65 2 20 KM