PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:31 00:39:31 00:43:29
16 Mile
20 Mile
5k
Half Marathon 01:39:27 01:39:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.2% 00:39:31 00:39:31 Senior 14 140 KM
Half Marathon 01:39:27 01:39:27 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -33.9% 00:39:31 00:39:31 Senior 12 120 KM
2023 10k 00:39:31 00:43:29 Senior 2 20 KM
2023 Half Marathon 01:39:27 01:39:27 Senior 2 42.196 KM