PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:35 00:50:14 00:48:21 00:46:12 00:48:48 00:43:40 00:43:35
16 Mile
20 Mile
5k
Half Marathon 01:34:56 01:34:56 01:35:51 01:42:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:43:35 00:43:35 Senior 15 150 KM
Half Marathon -13.6% 01:34:56 01:34:56 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:34:56 01:34:56 V35 2 42.196 KM
2024 Half Marathon 01:34:56 01:35:51 V35 1 21.098 KM
2020 10k 00:43:35 00:50:14 Senior 1 10 KM
2019 10k 00:43:35 00:48:21 Senior 1 10 KM
2018 10k -16.0% 00:43:35 00:46:12 Senior 6 60 KM
2017 10k 00:43:35 00:48:48 Senior 2 20 KM
2017 Half Marathon 01:34:56 01:42:24 Senior 1 21.098 KM
2016 10k -4.3% 00:43:35 00:43:40 Senior 3 30 KM
2015 10k 00:43:35 00:43:35 Senior 2 20 KM