PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:12 00:50:14 00:46:12 00:48:48
16 Mile
20 Mile
5k
Half Marathon 01:42:24 01:42:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:46:12 00:46:12 Senior 8 80 KM
Half Marathon 01:42:24 01:42:24 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:12 00:50:14 Senior 1 10 KM
2018 10k -14.7% 00:46:12 00:46:12 Senior 5 50 KM
2017 10k 00:46:12 00:48:48 Senior 2 20 KM
2017 Half Marathon 01:42:24 01:42:24 Senior 1 21.098 KM