PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:09 00:48:09
16 Mile
20 Mile
5k 00:22:34 00:22:34 00:24:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.2% 00:22:34 00:22:34 V45 5 25 KM
10k 00:48:09 00:48:09 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -21.6% 00:22:34 00:22:34 V45 4 20 KM
2025 10k 00:48:09 00:48:09 V45 1 10 KM
2023 5k 00:22:34 00:24:36 V40 1 5 KM