PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:46 | 00:44:46 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:23:59 | 01:23:59 | 01:28:45 | 01:32:06 | ||||||||||
| Marathon | 03:19:27 | 03:19:27 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:23:59 | 01:23:59 |
|
Senior | 1 | 21.098 KM | |
| 2024 | 10k | 00:44:46 | 00:44:46 |
|
Senior | 4 | 40 KM | |
| 2024 | Half Marathon | -21.9% | 01:23:59 | 01:28:45 |
|
Senior | 10 | 210.98 KM |
| 2024 | Marathon | 03:19:27 | 03:19:27 |
|
Senior | 1 | 42.195 KM | |
| 2023 | Half Marathon | -8.0% | 01:23:59 | 01:32:06 |
|
Senior | 7 | 147.686 KM |