PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:57 00:54:57 01:12:42
16 Mile
20 Mile
5k
Half Marathon 01:55:36 01:55:36 02:09:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:54:57 00:54:57 V35 4 40 KM
Half Marathon -8.6% 01:55:36 01:55:36 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -4.6% 00:54:57 00:54:57 V35 3 30 KM
2024 Half Marathon -2.1% 01:55:36 01:55:36 V45 3 63.294 KM
2023 10k 00:54:57 01:12:42 Senior 1 10 KM
2023 Half Marathon 01:55:36 02:09:19 V40 2 42.196 KM