PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:48 00:40:48 00:41:28
16 Mile
20 Mile
5k 00:19:17 00:19:17
Half Marathon 01:31:37 01:31:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:17 00:19:17 V40 1 5 KM
10k 00:40:48 00:40:48 V40 2 20 KM
Half Marathon 01:31:37 01:31:37 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:19:17 00:19:17 V40 1 5 KM
2021 10k 00:40:48 00:40:48 V40 1 10 KM
2021 Half Marathon 01:31:37 01:31:37 V40 1 21.098 KM
2020 10k 00:40:48 00:41:28 V40 1 10 KM