PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:07 01:02:22 00:58:04 00:55:07
16 Mile
20 Mile
5k 00:26:13 00:31:19 00:26:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:13 00:26:13 Senior 2 10 KM
10k -6.8% 00:55:07 00:55:07 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:55:07 01:02:22 Senior 1 10 KM
2025 10k 00:55:07 00:58:04 Senior 1 10 KM
2024 5k 00:26:13 00:31:19 Senior 1 5 KM
2024 10k -8.4% 00:55:07 00:55:07 Senior 4 40 KM
2023 5k 00:26:13 00:26:13 Senior 1 5 KM