PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:32 00:42:57 00:42:32
16 Mile
20 Mile
5k 00:20:01 00:20:01
Half Marathon 01:46:36 01:46:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:01 00:20:01 Senior 1 5 KM
10k -19.8% 00:42:32 00:42:32 Senior 4 40 KM
Half Marathon -3.1% 01:46:36 01:46:36 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:01 00:20:01 Senior 1 5 KM
2025 10k 00:42:32 00:42:57 Senior 1 10 KM
2024 10k -19.6% 00:42:32 00:42:32 Senior 3 30 KM
2023 Half Marathon -3.1% 01:46:36 01:46:36 Senior 3 63.294 KM