PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:53 00:40:53 00:55:51
16 Mile
20 Mile
5k
Half Marathon 01:23:08 01:23:08 01:33:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:40:53 00:40:53 Senior 10 100 KM
Half Marathon -19.3% 01:23:08 01:23:08 Senior 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:53 00:40:53 Senior 7 70 KM
2024 Half Marathon -19.9% 01:23:08 01:23:08 Senior 9 189.882 KM
2023 10k -6.8% 00:40:53 00:55:51 Senior 3 30 KM
2023 Half Marathon 01:23:08 01:33:20 Senior 1 21.098 KM