PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:49 01:09:21 00:56:49
16 Mile
20 Mile
5k 00:27:59 00:29:12 00:27:59 00:32:48
Half Marathon 02:20:23 02:39:39 02:20:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.8% 00:27:59 00:27:59 V35 3 15 KM
10k 00:56:49 00:56:49 V45 2 20 KM
Half Marathon 02:20:23 02:20:23 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:59 00:29:12 V40 1 5 KM
2025 10k 00:56:49 01:09:21 V40 1 10 KM
2025 Half Marathon 02:20:23 02:39:39 V35 1 21.098 KM
2024 5k 00:27:59 00:27:59 V35 1 5 KM
2024 10k 00:56:49 00:56:49 V45 1 10 KM
2024 Half Marathon 02:20:23 02:20:23 V35 1 21.098 KM
2023 5k 00:27:59 00:32:48 V35 1 5 KM