PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:33 00:52:18 00:50:53 00:39:33
16 Mile
20 Mile
5k 00:16:13 00:16:13
Half Marathon 01:33:35 01:33:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:13 00:16:13 Senior 1 5 KM
10k -11.8% 00:39:33 00:39:33 V45 7 70 KM
Half Marathon 01:33:35 01:33:35 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:16:13 00:16:13 Senior 1 5 KM
2024 10k -10.6% 00:39:33 00:52:18 V55 5 50 KM
2024 Half Marathon 01:33:35 01:33:35 V50 1 21.098 KM
2023 10k 00:39:33 00:50:53 V55 1 10 KM
2022 10k 00:39:33 00:39:33 V45 1 10 KM