PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:31 00:55:14 00:50:31 00:56:41
16 Mile
20 Mile
5k
Half Marathon 01:50:08 01:50:08 02:21:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:50:31 00:50:31 V35 4 40 KM
Half Marathon -16.5% 01:50:08 01:50:08 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:50:08 01:50:08 Senior 2 42.196 KM
2024 10k 00:50:31 00:55:14 V35 2 20 KM
2023 10k 00:50:31 00:50:31 V35 1 10 KM
2023 Half Marathon 01:50:08 02:21:46 V35 1 21.098 KM
2021 10k 00:50:31 00:56:41 V35 1 10 KM