PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:43 00:41:45 00:40:43 00:44:53
16 Mile
20 Mile
5k
Half Marathon 01:31:35 01:37:01 01:31:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.1% 00:40:43 00:40:43 Senior 4 40 KM
Half Marathon -14.2% 01:31:35 01:31:35 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:31:35 01:37:01 Senior 2 42.196 KM
2023 10k 00:40:43 00:41:45 Senior 2 20 KM
2021 10k 00:40:43 00:40:43 Senior 1 10 KM
2021 Half Marathon 01:31:35 01:31:35 Senior 2 42.196 KM
2019 10k 00:40:43 00:44:53 Senior 1 10 KM