PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:14 00:50:58 00:48:51 00:48:14
16 Mile
20 Mile
5k
Half Marathon 02:00:06 02:00:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.6% 00:48:14 00:48:14 Senior 7 70 KM
Half Marathon -4.7% 02:00:06 02:00:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:14 00:50:58 Senior 3 30 KM
2023 10k -20.8% 00:48:14 00:48:51 Senior 3 30 KM
2023 Half Marathon -4.7% 02:00:06 02:00:06 Senior 3 63.294 KM
2021 10k 00:48:14 00:48:14 Senior 1 10 KM