PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:41:29 | 00:41:29 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:21:20 | 00:21:20 | ||||||||||||
| Half Marathon | 01:27:49 | 02:24:03 | 01:59:41 | 01:27:49 | 01:29:48 | 01:37:22 | 01:39:06 | 02:15:30 | 01:59:45 | |||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:21:20 | 00:21:20 | V35 | 1 | 5 KM | ||
| 2025 | Half Marathon | 01:27:49 | 02:24:03 |
|
V60 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -13.7% | 01:27:49 | 01:59:41 |
|
V50 | 6 | 126.588 KM |
| 2023 | Half Marathon | 01:27:49 | 01:27:49 |
|
V35 | 1 | 21.098 KM | |
| 2022 | Half Marathon | -8.5% | 01:27:49 | 01:29:48 | Senior | 4 | 84.392 KM | |
| 2021 | 10k | 00:41:29 | 00:41:29 | Senior | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:27:49 | 01:37:22 | Senior | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:27:49 | 01:39:06 | Senior | 1 | 21.098 KM | ||
| 2018 | Half Marathon | 01:27:49 | 02:15:30 | V50 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | 01:27:49 | 01:59:45 |
|
Senior | 2 | 42.196 KM |