PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:32 00:45:47 00:44:32
16 Mile
20 Mile
5k
Half Marathon 01:32:19 01:32:19 01:43:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:44:32 00:44:32 V45 4 40 KM
Half Marathon -9.8% 01:32:19 01:32:19 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:32 00:45:47 V50 1 10 KM
2025 Half Marathon 01:32:19 01:32:19 V35 1 21.098 KM
2024 10k 00:44:32 00:44:32 V45 3 30 KM
2023 Half Marathon -6.2% 01:32:19 01:43:18 Senior 3 63.294 KM