PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:09:03 01:09:03
10k 00:40:39 00:40:39
16 Mile
20 Mile
5k 00:19:27 00:19:59 00:19:27
Half Marathon 01:33:42 01:33:42 01:37:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:27 00:19:27 V40 5 25 KM
10k 00:40:39 00:40:39 V45 1 10 KM
10 Mile 01:09:03 01:09:03 V45 1 16.09 KM
Half Marathon 01:33:42 01:33:42 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:27 00:19:59 V45 2 10 KM
2025 10k 00:40:39 00:40:39 V45 1 10 KM
2025 10 Mile 01:09:03 01:09:03 V45 1 16.09 KM
2024 5k 00:19:27 00:19:27 V40 3 15 KM
2021 Half Marathon 01:33:42 01:33:42 V40 1 21.098 KM
2020 Half Marathon 01:33:42 01:37:03 V40 1 21.098 KM