PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:57 00:47:57 00:54:05 00:49:53
16 Mile
20 Mile
5k 00:47:57 00:47:57
Half Marathon 01:52:46 01:52:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:47:57 00:47:57 V35 1 5 KM
10k -18.2% 00:47:57 00:47:57 V35 4 40 KM
Half Marathon -10.5% 01:52:46 01:52:46 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:57 00:47:57 V35 2 20 KM
2024 5k 00:47:57 00:47:57 V35 1 5 KM
2023 Half Marathon -10.5% 01:52:46 01:52:46 Senior 3 63.294 KM
2022 10k 00:47:57 00:54:05 Senior 1 10 KM
2020 10k 00:47:57 00:49:53 Senior 1 10 KM