PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:41 00:35:41 00:36:24 00:39:33
16 Mile
20 Mile
5k
Half Marathon 01:19:41 01:19:41 01:38:56 01:33:13
Marathon 02:56:24 02:56:24

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.1% 00:35:41 00:35:41 Senior 4 40 KM
Half Marathon -22.1% 01:19:41 01:19:41 Senior 5 105.49 KM
Marathon 02:56:24 02:56:24 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 02:56:24 02:56:24 Senior 1 42.195 KM
2019 10k 00:35:41 00:35:41 Senior 1 10 KM
2017 Half Marathon -28.6% 01:19:41 01:19:41 Senior 3 63.294 KM
2016 Half Marathon 01:19:41 01:38:56 Senior 1 21.098 KM
2015 10k 00:35:41 00:36:24 Senior 2 20 KM
2014 10k 00:35:41 00:39:33 Senior 1 10 KM
2014 Half Marathon 01:19:41 01:33:13 Senior 1 21.098 KM