PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:39 01:15:35 01:15:17 01:14:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.5% 01:14:39 01:14:39 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:14:39 01:15:35 Senior 1 10 KM
2024 10k -23.8% 01:14:39 01:15:17 Senior 3 30 KM
2023 10k 01:14:39 01:14:39 Senior 2 20 KM