PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:08:03 01:08:03
10k 00:37:19 00:37:19 00:39:35 00:40:20
16 Mile
20 Mile
5k
Half Marathon
Marathon 02:55:43 02:55:43

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.7% 00:37:19 00:37:19 Senior 7 70 KM
10 Mile 01:08:03 01:08:03 Senior 1 16.09 KM
Marathon 02:55:43 02:55:43 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 02:55:43 02:55:43 Senior 1 42.195 KM
2019 10k 00:37:19 00:37:19 Senior 2 20 KM
2018 10k 00:37:19 00:39:35 Senior 1 10 KM
2017 10k -22.7% 00:37:19 00:40:20 Senior 4 40 KM
2017 10 Mile 01:08:03 01:08:03 Senior 1 16.09 KM