PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:11 00:38:11 00:38:24
16 Mile
20 Mile
5k
Half Marathon 01:29:04 01:29:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -38.8% 00:38:11 00:38:11 V40 5 50 KM
Half Marathon -32.0% 01:29:04 01:29:04 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -39.0% 00:38:11 00:38:11 V40 3 30 KM
2024 Half Marathon -32.0% 01:29:04 01:29:04 V40 3 63.294 KM
2023 10k 00:38:11 00:38:24 V40 2 20 KM