All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
56 Blackburn 10k - 30th November 2025 00:36:45 00:38:50 -33.0% -0.97% 00:36:18 00:36:45 10k Nov 30, 2025
5 Run Media City 10k - 26th June 2025 00:37:08 00:38:53 -32.0% -0.94% 00:36:18 00:36:45 10k V55 Jun 26, 2025
9 Run Media City 10k - 25th September 2025 00:37:50 00:39:53 -30.8% -0.91% 00:36:18 00:36:45 10k V55 Sep 25, 2025
7 Heaton Park Chase the Sun 10Mile - 13th August 2025 01:05:52 01:12:01 -23.1% -0.68% 01:02:06 01:05:52 10 Mile V55 Aug 13, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 Chase The Moon Battersea Park 10k - 24th January 2024 00:36:32 00:37:28 0.0% 0.00% 00:36:18 00:36:32 10k V55 Jan 24, 2024
13 Gateley Chase The Sun Battersea Park 10k - 29th May 2024 00:36:32 00:37:39 0.0% 0.00% 00:36:18 00:36:32 10k V55 May 29, 2024
26 Gateley Chase The Sun Battersea Park 10k - 28th August 2024 00:38:28 00:40:14 -28.1% -0.83% 00:36:18 00:36:32 10k V55 Aug 28, 2024
67 Blackburn 10k - 8th December 2024 00:38:39 00:40:09 -27.5% -0.81% 00:36:18 00:36:32 10k V55 Dec 8, 2024
41 Chase The Moon Battersea Park 10k - 18th December 2024 00:38:53 00:39:05 -26.2% -0.77% 00:36:18 00:36:32 10k V55 Dec 18, 2024
11 Gateley Chase The Sun QE Olympic Park 10Mile - 14th August 2024 01:04:37 01:04:57 0.0% 0.00% 01:02:06 01:04:37 10 Mile V55 Aug 14, 2024
15 Victoria Park Half Marathon - 11th February 2024 01:20:09 01:21:41 0.0% 0.00% 01:20:09 01:20:09 Half Marathon V55 Feb 11, 2024
35 Victoria Park Half Marathon - 5th May 2024 01:21:32 01:23:44 0.0% 0.00% 01:20:09 01:20:09 Half Marathon V55 May 5, 2024
39 Dartford Half Marathon - 15th September 2024 01:27:58 01:31:32 -24.4% -0.72% 01:20:09 01:20:09 Half Marathon V55 Sep 15, 2024
3975 Hampton Court Palace Half Marathon - 24th March 2024 01:55:50 02:00:37 0.0% 0.00% 01:20:09 01:20:09 Half Marathon V45 Mar 24, 2024
80 Dorney Lake Events Standard Triathlon - 11th August 2024 02:25:25 02:25:38 0.0% 0.00% 02:25:25 02:25:25 Standard Triathlon Veterans 3 Aug 11, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Battersea Park 10k - 15th April 2023 00:36:18 00:36:51 -31.5% -0.93% 00:36:18 00:36:18 10k V55 Apr 15, 2023
25 Chase The Moon Battersea Park 10k - 22nd February 2023 00:36:46 00:38:06 -31.3% -0.92% 00:36:18 00:36:18 10k V55 Feb 22, 2023
20 Chase The Moon Battersea Park 10k - 29th November 2023 00:37:02 00:37:57 -30.4% -0.89% 00:36:18 00:36:18 10k V55 Nov 29, 2023
39 Chase The Moon Battersea Park 10k - 20th December 2023 00:37:08 00:38:25 -30.5% -0.90% 00:36:18 00:36:18 10k V55 Dec 20, 2023
16 Chase The Moon Battersea Park 10k - 11th October 2023 00:37:14 00:38:22 -30.2% -0.89% 00:36:18 00:36:18 10k V55 Oct 11, 2023
21 Battersea Park 10k - 18th June 00:37:26 00:38:51 -30.0% -0.88% 00:36:18 00:36:18 10k V55 Jun 18, 2023
16 Battersea Park Half Marathon - 29th July 2023 01:20:34 01:25:04 -30.3% -0.89% 01:20:09 01:20:34 Half Marathon V55 Jul 29, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 RunThrough Chase The Moon Battersea Park 10k - 23rd February 2022 00:36:55 00:38:10 -28.6% -0.84% 00:36:18 00:36:55 10k V50 Feb 23, 2022
7 RunThrough Regents Park 10k - 10th July 2022 00:37:44 00:39:26 -27.2% -0.80% 00:36:18 00:36:55 10k V55 Jul 10, 2022
6 RunThrough Chase the Moon Olympic Park 10k - 16th February 2022 00:39:49 00:42:11 -23.2% -0.68% 00:36:18 00:36:55 10k V50 Feb 16, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
9 RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021 00:36:26 00:40:25 -30.7% -0.90% 00:36:18 00:36:26 10k V50 Sep 8, 2021
9 RunThrough Chase The Moon 10k - Olympic Park - 8th December 2021 00:37:14 00:39:56 -28.0% -0.82% 00:36:18 00:36:26 10k V50 Dec 8, 2021
5 Lee Valley Velo Park Races 10 Mile - 29th May 2021 01:02:06 01:04:32 -26.4% -0.78% 01:02:06 01:02:06 10 Mile V50 May 29, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
21 Chase The Moon Olympic Park 10k - 9th Dec 2020 00:36:21 00:37:02 -28.4% -0.84% 00:36:18 00:36:21 10k V50 Dec 9, 2020