PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:29 00:35:29 00:37:24
16 Mile
20 Mile
5k
Half Marathon 01:20:11 01:21:41 01:20:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.6% 00:35:29 00:35:29 V35 3 30 KM
Half Marathon 01:20:11 01:20:11 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:29 00:35:29 V35 1 10 KM
2023 10k 00:35:29 00:37:24 V35 2 20 KM
2014 Half Marathon 01:20:11 01:21:41 Senior 1 21.098 KM
2013 Half Marathon 01:20:11 01:20:11 Senior 1 21.098 KM