PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:05 00:48:47 00:39:05
16 Mile
20 Mile
5k
Half Marathon 01:39:01 01:39:01
Marathon 03:35:05 03:35:05

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.0% 00:39:05 00:39:05 Senior 4 40 KM
Half Marathon -10.4% 01:39:01 01:39:01 Senior 3 63.294 KM
Marathon 03:35:05 03:35:05 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:05 00:48:47 Senior 1 10 KM
2024 10k -26.3% 00:39:05 00:39:05 Senior 3 30 KM
2024 Marathon 03:35:05 03:35:05 Senior 1 42.195 KM
2023 Half Marathon -10.4% 01:39:01 01:39:01 Senior 3 63.294 KM