PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:34 00:41:20 00:41:03 00:40:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.1% 00:40:34 00:40:34 Senior 6 60 KM
25k 02:33:02 02:33:02 Senior 1 25 KM
56k 05:36:55 05:36:55 1 56 KM
62k 08:05:16 08:05:16 Senior 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:34 00:41:20 Senior 2 20 KM
2025 56k 05:36:55 05:36:55 1 56 KM
2024 10k 00:40:34 00:41:03 Senior 2 20 KM
2024 25k 02:33:02 02:33:02 Senior 1 25 KM
2024 62k 08:05:16 08:05:16 Senior 1 62 KM
2023 10k 00:40:34 00:40:34 Senior 2 20 KM