PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:44 01:05:44 00:48:32 00:41:44 00:47:27
16 Mile
20 Mile
5k 00:23:16 00:30:24 00:23:16
Half Marathon 01:20:35 01:20:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:16 00:23:16 Senior 2 10 KM
10k -16.9% 00:41:44 00:41:44 Senior 6 60 KM
Half Marathon 01:20:35 01:20:35 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:41:44 01:05:44 Senior 1 10 KM
2025 5k 00:23:16 00:30:24 Senior 1 5 KM
2025 10k 00:41:44 00:48:32 Senior 1 10 KM
2024 10k 00:41:44 00:41:44 Senior 3 30 KM
2024 Half Marathon 01:20:35 01:20:35 Senior 2 42.196 KM
2023 5k 00:23:16 00:23:16 Senior 1 5 KM
2023 10k 00:41:44 00:47:27 Senior 1 10 KM