PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:17 00:44:55 00:34:17
16 Mile
20 Mile
5k 00:16:25 00:16:25 00:16:46
Half Marathon 01:14:01 01:14:29 01:14:01 01:18:16
Marathon 02:53:17 02:53:17

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:25 00:16:25 V35 2 10 KM
10k -24.9% 00:34:17 00:34:17 V35 6 60 KM
Half Marathon -33.0% 01:14:01 01:14:01 V35 5 105.49 KM
Marathon 02:53:17 02:53:17 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:14:01 01:14:29 V35 1 21.098 KM
2024 10k -14.9% 00:34:17 00:44:55 V35 3 30 KM
2023 5k 00:16:25 00:16:25 V35 1 5 KM
2023 10k -35.0% 00:34:17 00:34:17 V35 3 30 KM
2023 Half Marathon -33.6% 01:14:01 01:14:01 V35 3 63.294 KM
2022 5k 00:16:25 00:16:46 V35 1 5 KM
2021 Half Marathon 01:14:01 01:18:16 V35 1 21.098 KM
2020 Marathon 02:53:17 02:53:17 Senior 1 42.195 KM