PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:47 00:32:47 00:33:28 00:33:22 00:34:51 00:34:58 00:36:57
16 Mile
20 Mile
5k 15:28:04 15:28:04
Half Marathon 01:17:27 01:17:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Top Flight 00:15:13 00:15:13 V35 1 0 KM
10k -33.2% 00:32:47 00:32:47 V35 8 80 KM
Half Marathon 01:17:27 01:17:27 Senior 1 21.098 KM
5k 15:28:04 15:28:04 V35 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Top Flight 00:15:13 00:15:13 V35 1 0 KM
2023 5k 15:28:04 15:28:04 V35 1 5 KM
2022 10k 00:32:47 00:32:47 V35 1 10 KM
2021 10k 00:32:47 00:33:28 V35 2 20 KM
2020 10k 00:32:47 00:33:22 V35 2 20 KM
2020 Half Marathon 01:17:27 01:17:27 Senior 1 21.098 KM
2019 10k 00:32:47 00:34:51 Senior 1 10 KM
2017 10k 00:32:47 00:34:58 Senior 1 10 KM
2016 10k 00:32:47 00:36:57 Senior 1 10 KM