PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:22 00:33:29 00:33:22 00:36:57 00:35:56
16 Mile
20 Mile
5k 00:15:59 00:15:59 00:17:14
Half Marathon 01:26:16 01:54:33 01:26:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:59 00:15:59 Senior 3 15 KM
10k -32.7% 00:33:22 00:33:22 Senior 8 80 KM
Half Marathon -22.7% 01:26:16 01:26:16 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:33:22 00:33:29 Senior 2 20 KM
2024 Half Marathon 01:26:16 01:54:33 V35 1 21.098 KM
2022 5k 00:15:59 00:15:59 Senior 1 5 KM
2020 10k 00:33:22 00:33:22 Senior 1 10 KM
2019 5k 00:15:59 00:17:14 Senior 2 10 KM
2019 10k 00:33:22 00:36:57 Senior 3 30 KM
2019 Half Marathon -22.7% 01:26:16 01:26:16 Senior 3 63.294 KM
2018 10k 00:33:22 00:35:56 Senior 2 20 KM