PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:49 00:44:36 00:41:49 00:45:52
16 Mile
20 Mile
5k
Half Marathon 01:34:53 01:34:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:41:49 00:41:49 V35 5 50 KM
Half Marathon 01:34:53 01:34:53 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:49 00:44:36 Senior 1 10 KM
2020 Half Marathon 01:34:53 01:34:53 V35 1 21.098 KM
2018 10k 00:41:49 00:41:49 V35 2 20 KM
2017 10k 00:41:49 00:45:52 Senior 2 20 KM