PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:27 00:47:27
16 Mile
20 Mile
5k 00:21:58 00:21:58
Half Marathon 01:56:38 01:56:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.9% 00:21:58 00:21:58 Senior 4 20 KM
10k -8.1% 00:47:27 00:47:27 Senior 3 30 KM
Half Marathon 01:56:38 01:56:38 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -16.9% 00:21:58 00:21:58 Senior 4 20 KM
2020 10k -8.1% 00:47:27 00:47:27 Senior 3 30 KM
2020 Half Marathon 01:56:38 01:56:38 Senior 1 21.098 KM