PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:49 00:34:49 00:37:28
16 Mile
20 Mile
5k 00:32:26 00:35:29 00:32:26
Half Marathon
Marathon 02:50:42 02:50:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.0% 00:32:26 00:32:26 Senior 3 15 KM
10k 00:34:49 00:34:49 V35 2 20 KM
Marathon 02:50:42 02:50:42 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 02:50:42 02:50:42 V35 1 42.195 KM
2019 10k 00:34:49 00:34:49 V35 1 10 KM
2017 5k 00:32:26 00:35:29 Senior 1 5 KM
2016 5k 00:32:26 00:32:26 Senior 2 10 KM
2016 10k 00:34:49 00:37:28 V35 1 10 KM