PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:42 00:41:42 00:56:19
16 Mile
20 Mile
5k 00:32:22 00:32:22
Half Marathon 01:32:36 01:32:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:22 00:32:22 Senior 1 5 KM
10k -7.6% 00:41:42 00:41:42 Senior 5 50 KM
Half Marathon 01:32:36 01:32:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -8.4% 00:41:42 00:41:42 Senior 4 40 KM
2020 Half Marathon 01:32:36 01:32:36 Senior 1 21.098 KM
2019 5k 00:32:22 00:32:22 Senior 1 5 KM
2013 10k 00:41:42 00:56:19 Senior 1 10 KM