PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:05:34 00:05:34
10 Mile
10k 00:58:31 00:58:31
16 Mile
20 Mile
5k 00:23:56 00:23:56
Half Marathon 01:28:14 01:28:14 02:01:05
Marathon 03:45:55 03:45:55

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:05:34 00:05:34 V40 1 1.609 KM
5k -16.9% 00:23:56 00:23:56 V40 3 15 KM
10k 00:58:31 00:58:31 V35 3 30 KM
Half Marathon -36.1% 01:28:14 01:28:14 V40 7 147.686 KM
Marathon 03:45:55 03:45:55 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -32.9% 01:28:14 01:28:14 V40 3 63.294 KM
2024 1 Mile 00:05:34 00:05:34 V40 1 1.609 KM
2024 10k 00:58:31 00:58:31 V35 3 30 KM
2024 Marathon 03:45:55 03:45:55 V45 1 42.195 KM
2023 5k -16.9% 00:23:56 00:23:56 V40 3 15 KM
2023 Half Marathon -38.6% 01:28:14 02:01:05 V50 4 84.392 KM