PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:45 00:50:45 01:04:08
16 Mile
20 Mile
5k 00:29:03 00:29:03
Half Marathon 01:27:43 02:37:08 01:27:43 01:34:39 01:37:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:03 00:29:03 Senior 2 10 KM
10k -24.3% 00:50:45 00:50:45 V40 5 50 KM
Half Marathon -21.2% 01:27:43 01:27:43 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:27:43 02:37:08 V40 1 21.098 KM
2020 Half Marathon 01:27:43 01:27:43 V45 1 21.098 KM
2019 5k 00:29:03 00:29:03 Senior 2 10 KM
2018 10k -18.6% 00:50:45 00:50:45 V40 3 30 KM
2018 Half Marathon 01:27:43 01:34:39 V45 1 21.098 KM
2017 10k 00:50:45 01:04:08 V35 2 20 KM
2017 Half Marathon 01:27:43 01:37:22 V40 2 42.196 KM