PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:40:10 01:40:10
10k 00:57:03 01:09:47 00:57:03 01:02:21
16 Mile
20 Mile
5k 00:31:37 00:31:37
Half Marathon 03:04:40 03:04:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:37 00:31:37 V35 1 5 KM
10k -5.1% 00:57:03 00:57:03 V35 16 160 KM
10 Mile 01:40:10 01:40:10 V35 2 32.18 KM
Half Marathon 03:04:40 03:04:40 V35 1 21.098 KM
52k 08:40:08 08:40:08 V35 2 104 KM
62k 10:27:55 10:27:55 V35 2 124 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:37 00:31:37 V35 1 5 KM
2025 10k 00:57:03 01:09:47 V35 2 20 KM
2025 Half Marathon 03:04:40 03:04:40 V35 1 21.098 KM
2024 10k -3.7% 00:57:03 00:57:03 V35 9 90 KM
2024 10 Mile 01:40:10 01:40:10 V35 2 32.18 KM
2024 52k 08:40:08 08:40:08 V35 2 104 KM
2024 62k 10:27:55 10:27:55 V35 2 124 KM
2023 10k -4.2% 00:57:03 01:02:21 V35 5 50 KM