PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:40:10 | 01:40:10 | |||||||||||||
| 10k | 00:57:03 | 01:09:47 | 00:57:03 | 01:02:21 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:31:37 | 00:31:37 | |||||||||||||
| Half Marathon | 02:25:58 | 02:25:58 | 03:04:40 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 02:25:58 | 02:25:58 | V35 | 1 | 21.098 KM | ||
| 2025 | 5k | 00:31:37 | 00:31:37 |
|
V35 | 1 | 5 KM | |
| 2025 | 10k | 00:57:03 | 01:09:47 | V35 | 1 | 10 KM | ||
| 2025 | Half Marathon | 02:25:58 | 03:04:40 |
|
V35 | 1 | 21.098 KM | |
| 2024 | 10k | -3.7% | 00:57:03 | 00:57:03 |
|
V35 | 3 | 30 KM |
| 2024 | 10 Mile | 01:40:10 | 01:40:10 | V35 | 1 | 16.09 KM | ||
| 2024 | 52k | 08:40:08 | 08:40:08 | V35 | 1 | 52 KM | ||
| 2024 | 62k | 10:27:55 | 10:27:55 | V35 | 1 | 62 KM | ||
| 2023 | 10k | -5.1% | 00:57:03 | 01:02:21 | V35 | 3 | 30 KM |