PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:18 01:15:32 01:05:38 01:05:18
16 Mile
20 Mile
5k
Half Marathon 02:35:16 02:38:15 02:35:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 01:05:18 01:05:18 V40 5 50 KM
Half Marathon 02:35:16 02:35:16 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 01:05:18 01:15:32 V40 1 10 KM
2025 Half Marathon 02:35:16 02:38:15 V40 1 21.098 KM
2024 10k 01:05:18 01:05:38 V40 2 20 KM
2024 Half Marathon 02:35:16 02:35:16 V40 1 21.098 KM
2023 10k 01:05:18 01:05:18 V40 2 20 KM