PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:37 01:10:33 01:09:37 01:04:37 01:07:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 01:04:37 01:04:37 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:04:37 01:10:33 V60 2 20 KM
2023 10k -16.1% 01:04:37 01:09:37 V55 5 50 KM
2021 10k 01:04:37 01:04:37 V55 1 10 KM
2019 10k 01:04:37 01:07:50 V55 1 10 KM