PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:24 00:35:51 00:35:42 00:35:24 00:35:35 00:37:03 00:39:42
16 Mile
20 Mile
5k 00:16:13 00:16:13 00:21:56
Half Marathon 01:15:38 01:18:42 01:15:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:13 00:16:13 Senior 3 15 KM
10k -30.3% 00:35:24 00:35:24 V35 8 80 KM
Half Marathon 01:15:38 01:15:38 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:24 00:35:51 V35 1 10 KM
2024 10k 00:35:24 00:35:42 V35 3 30 KM
2023 10k 00:35:24 00:35:24 V35 1 10 KM
2023 Half Marathon 01:15:38 01:18:42 V35 1 21.098 KM
2021 5k 00:16:13 00:16:13 Senior 2 10 KM
2021 10k 00:35:24 00:35:35 Senior 1 10 KM
2020 Half Marathon 01:15:38 01:15:38 Senior 1 21.098 KM
2019 5k 00:16:13 00:21:56 Senior 1 5 KM
2019 10k 00:35:24 00:37:03 Senior 1 10 KM
2018 10k 00:35:24 00:39:42 Senior 1 10 KM