PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:57 00:46:57 00:54:26 00:58:49
16 Mile
20 Mile
5k 00:23:33 00:23:33
Half Marathon 01:53:49 01:53:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:33 00:23:33 Senior 1 5 KM
10k -19.3% 00:46:57 00:46:57 V35 6 60 KM
Half Marathon 01:53:49 01:53:49 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:57 00:46:57 V35 1 10 KM
2024 10k 00:46:57 00:54:26 Senior 2 20 KM
2024 Half Marathon 01:53:49 01:53:49 V45 1 21.098 KM
2023 5k 00:23:33 00:23:33 Senior 1 5 KM
2023 10k -21.5% 00:46:57 00:58:49 Senior 3 30 KM