PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:23 00:42:59 00:41:23
16 Mile
20 Mile 02:43:47 02:43:47
5k
Half Marathon 01:24:29 01:37:58 01:31:46 01:27:14 01:24:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:41:23 00:41:23 V55 2 20 KM
Half Marathon -22.5% 01:24:29 01:24:29 V50 7 147.686 KM
21k 02:01:44 02:01:44 V60 2 42 KM
20 Mile 02:43:47 02:43:47 V55 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:24:29 01:37:58 V60 1 21.098 KM
2024 21k 02:01:44 02:01:44 V60 2 42 KM
2021 10k 00:41:23 00:42:59 V55 1 10 KM
2020 20 Mile 02:43:47 02:43:47 V55 1 32.187 KM
2019 10k 00:41:23 00:41:23 V55 1 10 KM
2019 Half Marathon 01:24:29 01:31:46 V55 2 42.196 KM
2018 Half Marathon 01:24:29 01:27:14 V50 1 21.098 KM
2017 Half Marathon -24.3% 01:24:29 01:24:29 V50 3 63.294 KM