PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:33:48 01:33:48
16 Mile
20 Mile
5k 00:38:45 00:42:05 00:38:45 00:40:53 00:46:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -55.8% 00:38:45 00:38:45 V45 4 20 KM
10k 01:33:48 01:33:48 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:38:45 00:42:05 V45 1 5 KM
2021 5k 00:38:45 00:38:45 V45 1 5 KM
2021 10k 01:33:48 01:33:48 V45 1 10 KM
2020 5k 00:38:45 00:40:53 V40 1 5 KM
2019 5k 00:38:45 00:46:37 V40 1 5 KM