PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:09 00:53:09
16 Mile
20 Mile
5k 00:34:53 00:34:53
Half Marathon 02:02:32 02:02:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:53 00:34:53 Senior 1 5 KM
10k -6.9% 00:53:09 00:53:09 Senior 4 40 KM
Sprint Triathlon 01:30:33 01:30:33 Senior 2 51.5 KM
Half Marathon -5.3% 02:02:32 02:02:32 Senior 3 63.294 KM
Standard Duathlon 03:05:37 03:05:37 Senior 1 55 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:53 00:34:53 Senior 1 5 KM
2024 Sprint Triathlon 01:30:33 01:38:49 Senior 1 25.75 KM
2024 Half Marathon -5.3% 02:02:32 02:02:32 Senior 3 63.294 KM
2024 Standard Duathlon 03:05:37 03:05:37 Senior 1 55 KM
2023 10k -6.9% 00:53:09 00:53:09 Senior 4 40 KM
2023 Sprint Triathlon 01:30:33 01:30:33 Senior 1 25.75 KM