PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:24:46 01:24:46
16 Mile
20 Mile
5k 00:33:04 00:37:06 00:34:53 00:35:14 00:33:04 00:34:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.8% 00:33:04 00:33:04 V45 5 25 KM
10k -39.0% 01:24:46 01:24:46 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:33:04 00:37:06 V50 1 5 KM
2024 10k -39.0% 01:24:46 01:24:46 V50 3 30 KM
2023 5k 00:33:04 00:34:53 V50 1 5 KM
2022 5k 00:33:04 00:35:14 V50 1 5 KM
2021 5k 00:33:04 00:33:04 V45 1 5 KM
2020 5k 00:33:04 00:34:14 V45 1 5 KM