PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:28 00:49:13 00:51:13 00:48:28
16 Mile
20 Mile
5k 00:26:56 00:26:56 00:28:43 00:51:13
Half Marathon 02:21:59 02:28:45 02:21:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:56 00:26:56 V65 3 15 KM
10k -1.6% 00:48:28 00:48:28 V55 5 50 KM
Half Marathon 02:21:59 02:21:59 Senior 2 42.196 KM
51k 06:52:16 06:52:16 Senior 1 51 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 51k 06:52:16 06:52:16 Senior 1 51 KM
2023 Half Marathon 02:21:59 02:28:45 Senior 1 21.098 KM
2022 5k 00:26:56 00:26:56 V65 1 5 KM
2021 5k 00:26:56 00:28:43 V60 1 5 KM
2020 10k 00:48:28 00:49:13 V60 1 10 KM
2019 10k 00:48:28 00:51:13 V60 2 20 KM
2019 5k 00:26:56 00:51:13 V60 1 5 KM
2019 Half Marathon 02:21:59 02:21:59 Senior 1 21.098 KM
2015 10k 00:48:28 00:48:28 V55 2 20 KM