PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:11 01:06:15 00:58:40 00:57:11
16 Mile
20 Mile
5k 00:30:01 00:30:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:01 00:30:01 V65 1 5 KM
10k -5.3% 00:57:11 00:57:11 V65 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:11 01:06:15 V65 1 10 KM
2024 5k 00:30:01 00:30:01 V65 1 5 KM
2024 10k -4.4% 00:57:11 00:58:40 V65 5 50 KM
2023 10k -6.1% 00:57:11 00:57:11 V65 3 30 KM